It’s pumpkin season fam, so be prepared for all the 🎃 recipes, and everything else fall related! Muffins also happen to be a great fall food, and pumpkin n protein bake amazing together so this was set up for success from the word Go.
Maple pairs absolutely fantastic with pumpkin, and pumpkin also pairs great with w.chocolate, so that led to today’s flavor
.
Maple pumpkin Oat Muffins with White Chocolate –
162 cals / 5.5 f / 19.4 c / 8.4 p
Ingredients :
44g cin @muscletech whey
80g old fashioned oats
1 whole egg
1 tbsp melted butter
20g Splenda brown sugar
244g pumpkin
50g maple @waldenfarmsinternational
1/2 tsp vanilla
1/4b tsp maple extract
1/4 tsp @amoretti Cinnabon extract
1/4 tsp salt
1 tsp baking powder
28g W. Choc chips
Instructions:
1. Preheat oven to 330 degrees
2. Mix everything in a bowl
3. Place batter in lined muffin pan
4. Bake at 330 for 20-25 min.
5. Let cool 10 min, then devour
Here’s a list of things you might need!
Quaker oats, old fashioned, 2 5 lb. bags, 100+ servings 10-lb
MuscleTech NitroTech Whey Protein Powder, Whey Isolate and Peptides, Cinnamon Swirl, 4 Pound
Ghirardelli Classic White Chocolate Chip, 11 Ounce, 2 Packs
Farmers Market Pumpkin Puree 100% Organic 3x15oz
Splenda Brown Sugar Blend, 16-Ounce Packages (Pack of 2)